Classes with Carlos Vega
2 upcoming classes
Mindfulness for Stress Relief
$15
A guided meditation and breathwork session. No experience needed. Leave calmer than you arrived.
Sun, Jun 14, 2026 · 8:00 AM45 min20 spots left
Building Emotional Resilience
$20
Practical techniques from CBT and mindfulness to handle anxiety, pressure, and difficult emotions.
Sun, Jun 21, 2026 · 7:00 PM60 min15 spots left