Propel

Classes with Mia Chen

2 upcoming classes

Efficient Athlete — 30 Min Blast

$18

No excuses — a 30-minute session designed for busy professionals. Full body, maximum output.

Fri, Jun 12, 2026 · 6:00 AM30 min10 spots left

Mobility & Strength

$22

Balance flexibility and functional strength. Perfect for desk workers and those recovering from injury.

Sat, Jun 20, 2026 · 6:00 PM60 min10 spots left